Sesame-crusted seared tuna rice bowl with kale and cucumber, served in a speckled bowl on a Dragonfruit board

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sesame-crusted tuna rice bowl

Name: sesame-crusted tuna rice bowl
Prep time: 10 min
Cook time: 15 min
Yield: 2
Ingredients: , bold=>true; 200 g sashimi-grade tuna steak; 1 tbsp shoyu; ¼ cup sesame seeds; 150 g kabocha pumpkin, cut into small wedges; 30 g kale, torn into bite-sized pieces; Olive oil, for dressing and cooking; 1½ cups cooked rice; Wasabi mayonnaise, to serve; Paprika, to finish; Lemon wedges, to serve

why you’ll love this recipe

Crispy sesame, just-seared tuna and golden kabocha, all piled onto rice with a generous swipe of wasabi mayo. Good-looking, full of texture and surprisingly simple.

prep time 10 minutes

cook time 15 minutes

serves 2

ingredients

200 g sashimi-grade tuna steak
1 tbsp shoyu
¼ cup sesame seeds
150 g kabocha pumpkin, cut into small wedges
30 g kale, torn into bite-sized pieces
Olive oil, for dressing and cooking
1½ cups cooked rice
Wasabi mayonnaise, to serve
Paprika, to finish
Lemon wedges, to serve

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